A kinder, more effective approach to weight loss. Healthy, sustainable and life-changing.

Are you a lifelong Yo-Yo dieter?

Have you ever jokingly said, “I’m a choc, carb, bread addict”?

Have you ever wondered how some people can eat just one biscuit, a square of chocolate, a piece of cake, toast or pizza and then walk away – because you really can’t!

Have you heard yourself say, “I just can’t have it in the house”?

Do you buy and eat certain foods secretly and then practically inhale them as fast as possible in a strange ecstatic frenzy until you feel ill?

Does all of this make you feel guilty, ashamed, weak-willed, despairing, and frustrated because you are positively acing other areas of your life? You just can’t seem to get a handle on the damn food!

Well then, here is my offer to you:

I will use my knowledge and experience to guide and support you to a place where you can make rational choices about which foods to eat.

Because the food hidden in your car glove box or the back of the cupboard or your desk drawer doesn’t really feel like a choice does it?

Get in touch for a free 15-minute friendly chat and we’ll take it from there. I can’t wait to meet you.

Mel Martin
FdSc, DipION, mBANT, CNHC, IPE

let's talk!

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“Mel’s recommendations have changed the way I eat. I’m healthier, have lost weight and not regained it”

“I have found Mel really supportive, helpful, knowledgeable & most importantly kind.”

“You have given me more than sensible advice. You have set me free! Free from feeling poorly, free from feeling unattractive, free from thinking about what I was going to put in my mouth next and countdown to wine o clock on a Friday, free from hiding from my feelings”

Let's talk